Pia offers Pilates classes, with a focus on individual attention and addressing specific needs. She specializes in pelvic floor exercises, and prenatal and postpartum care. Pia helps clients improve their form, breathing, strength, and mobility. She works with clients of all ages, sizes and fitness levels in a comfortable and private environment. Many clients have found improvements in balance, core strength, and overall wellness. Pia’s knowledge and experience extend to women’s health, and those with spinal issues, making her a valuable resource for diverse health needs.
Practice Information
Pregnancy & Postpartum Services
Pia specializes in prenatal work, including pelvic floor exercises and breathing techniques. She has helped clients throughout their pregnancy and postpartum recovery. Pia focuses on total body movements and workouts and is knowledgeable in women’s health.
Pelvic Health Specialization
Pia focuses on pelvic floor engagement. She has extensive knowledge of the pelvic floor and helps clients understand what their bodies are going through.
Therapist Expertise
Pia has extensive training in physical rehabilitation and is experienced and knowledgeable. She is a true professional who dedicates herself to learning about the science behind pilates.
Treatment Setting
Pia offers one-on-one attention. Her classes are in downtown Austin but feel secluded and private. The studio is clean.
Treatment Approaches
Pia focuses on form and execution. Her sessions help with mobility and range of motion. Pilates has helped clients stretch and strengthen muscles.
Patient Experience
Clients have gained strength, found their posture better, and learned to care for their bodies. Pia fuels clients’ souls with her positive energy. She makes every session fun and is described as having a positive spirit. Clients report feeling strong, realigned, and relaxed after sessions.
