Tara is a pelvic floor physical therapist who specializes in supporting birthing people through pregnancy and postpartum. She offers a mix of pelvic floor physical therapy, somatic and talk therapy to help clients heal physically, emotionally, and mentally. Her practice focuses on a holistic approach, addressing the connection between the body, mind, and heart, with a particular focus on pelvic floor challenges and overall well-being. Patients report significant decreases in pain, improved strength, and emotional benefits. Tara is described as intuitive, warm, kind, and compassionate, creating a safe and comfortable space for healing and growth.
Practice Information
Pregnancy & Postpartum Services
Tara supported clients as a birth coach, a physical therapist, and a pelvic floor therapist during pregnancy. In postpartum, Tara supported clients holistically as they recovered physically from surgical birth and emotionally as they made their transition into motherhood.
Pelvic Health Specialization
Tara is a pelvic floor physical therapist. She helps clients heal their pelvic floor and address pelvic floor challenges. Clients have sought Tara’s help for incontinence and back pain.
Therapist Expertise
Tara has a depth of knowledge of the body and is described as exceptionally intuitive, kind, open-minded, and knowledgeable. She provides trauma informed care. Tara is a compassionate, skilled healer.
Treatment Setting
Tara creates inviting, open, and spacious exploration of the body, mind, and heart. Tara provides a comfortable space where clients can be vulnerable.
Treatment Approaches
Tara’s approach includes pelvic floor physical therapy, somatic and talk therapy. She was able to make progress that clients hadn’t had before. She was able to give exercises that felt good.
Patient Experience
Clients report feeling lighter and more joyful after beginning work with Tara. She helps clients to feel more in tune with their bodies, reduces back pain, and improves posture. Clients report a significant decrease in pain and ultimately an improved quality of life. Tara has helped clients to reclaim themselves.
