Beth provides physical therapy and coaching services, with a focus on personalized care and functional recovery. She utilizes her combined experience as a physical therapist and CrossFit coach to create tailored programs. Her approach includes the treatment of injuries, helping clients regain strength and mobility. Beth offers virtual appointments, providing convenient access to care, and has experience working with clients during pregnancy and postpartum. She addresses various pain points and structural imbalances, offering exercises for both stretching and strengthening.
Practice Information
Pregnancy & Postpartum Services
Beth has experience working with clients during pregnancy and postpartum. She worked with a client on scaling CrossFit workouts and core, pelvic floor, and hip exercises during pregnancy. She provided postpartum rehab and fitness coaching. She also helped after a client’s second c-section, with instructions from breathing to muscle focus, and some massage and cupping to help relax the scare tissue and ease the tension.
Therapist Expertise
Beth is a physical therapist and CrossFit coach. She specializes in functional recovery and has years of experience. She has combined her expertise, care, and ability to listen with her knowledge of many different techniques to make care personalized. She is very knowledgeable, listens well, and is creative.
Treatment Approaches
Beth uses rehab exercises and workouts, incorporating stretching and strengthening exercises. Recovery sessions have included cupping. She has provided massage to relax the scare tissue and ease tension.
Patient Experience
Beth is motivating and inspiring. She helps clients heal and gain strength and mobility with a great focus on injury prevention. She is in it with clients, demonstrating movements. She helps clients feel better and regain confidence.
