Balanced Physical Therapy and Pilates is a fusion Pilates/PT studio that offers a relaxing and welcoming environment. The studio is known for its personalized attention, small class sizes, and knowledgeable staff. Bridget, a DPT and Pilates instructor, and Dr. Colleen, are both mentioned as being amazing physical therapists. The practice offers physical therapy, Pilates classes, and a Rehab Pilates class that can be tailored to individual needs. Clients report positive experiences, including improved strength, injury prevention, and healing, particularly with pregnancy and postpartum care.
Practice Information
Pregnancy & Postpartum Services
The classes are phenomenal and the perfect workout during pregnancy. The instructors do a great job providing clients any modifications they may need. After a tough delivery and c section, a client began working with Colleen for postpartum physical therapy and her pelvic floor expertise. The sessions have been incremental with healing. The practice is highly recommended for any pelvic floor or physical therapy needs.
Pelvic Health Specialization
The practice offers postpartum physical therapy and pelvic floor expertise.
Therapist Expertise
Bridget is a talented DPT and Pilates instructor. Dr. Colleen is described as knowledgeable, supportive, encouraging and thorough with pelvic floor expertise.
Treatment Setting
The studio offers a relaxing, calm, welcoming, intimate, and serene environment. Classes are small, which allows for personalized, hands-on instruction and attention. The intimate space also adds to the attentiveness.
Treatment Approaches
The combination of hands-on PT and Pilates workouts is offered. Clients have regular PT appointments to help with old injuries.
Patient Experience
The team cares about your mental health and you as a person. The staff’s passion and encouragement has helped clients get through rough patches with injuries. Clients report feeling much better, calm, and strong. They are confident in the staff’s ability to recognize changes and offer accommodations.
