District Performance & Physio (Navy Yard) – Physical Therapy

1525 Half St SW, Washington, DC 20024

District Performance & Physio (DPP) is a practice that offers physical therapy and focuses on whole-of-person care. They have a supportive team that aims to understand patient issues, provide effective treatments, and help patients achieve their goals. Brian, Ashlee, and Leah are mentioned as therapists. Treatment approaches include hands-on work, coaching, exercises, dry needling, and massage. The practice is located in Navy Yard, collocated with a gym. Patients have reported positive outcomes such as pain relief, increased mobility, and improved athletic performance.

Practice Information

Pregnancy & Postpartum Services

Ashlee Kim’s expertise helped a patient feel physically stronger and provided emotional support during the post-partum period.

Therapist Expertise

Brian Goodwin has expertise in assessing symptoms, determining the root cause of injuries, and prescribing appropriate rehab exercises. Leah Cohn is attentive and thoughtful. Ashlee takes the time to understand patient goals and the issues keeping them from attaining them.

Treatment Setting

Patients feel welcomed and at ease. The Navy Yard location is a fun spot to be treated, and the team is super friendly and helpful.

Treatment Approaches

District Performance & Physio uses a great approach that combines hands-on work with coaching. Treatments include dry needling, massage, and exercises to speed up recovery. Brian provided a great menu of exercises to do at home to help speed up recovery.

Patient Experience

The team is genuinely supportive and always willing to help. They aim to help people feel better.

Location

Business Information

Price Range no info available
Delivery Wheelchair accessible restroom

Opening Hours

Monday7 AM–7:30 PM
Tuesday7 AM–7:30 PM
Wednesday7 AM–7:30 PM
Thursday7 AM–7:30 PM
Friday7 AM–3:30 PM
Saturday8 AM–1 PM
SundayClosed

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