Alpha Mama PT & Wellness, led by Dr. Lysette Steed, offers physical therapy services with a focus on women’s health, particularly related to pregnancy and postpartum recovery. The practice is known for its expertise in pelvic floor health, including rebuilding the core and addressing issues like “mom pooch” and pelvic floor restoration. Dr. Steed’s approach is described as holistic, compassionate, and detail-oriented, helping patients understand their bodies and achieve their physical goals. Patients report improvements in their physical strength and confidence, and Dr. Steed is praised for her knowledge, support, and ability to create effective exercise plans. The practice also addresses various injuries, including those related to pregnancy, post-surgery, and other physical ailments.
Practice Information
Pregnancy & Postpartum Services
Dr. Steed provided care throughout pregnancy up until delivery. She helped strengthen physical health and also poured into mental and spiritual health. She also helped with postpartum recovery. She helped in preparing/strengthening before labor and delivery.
Pelvic Health Specialization
Dr. Steed helps with rebuilding the core and strengthening the pelvic floor. She completely restored a patient’s pelvic floor. She addresses pelvic floor issues.
Therapist Expertise
Dr. Steed is described as incredibly knowledgeable and supportive. She has expertise and knowledge. She is a detail-oriented practitioner. She is extremely knowledgeable and thoughtful when creating a physical therapy exercise plan.
Treatment Setting
Patients report feeling comfortable. Dr. Steed’s attention to detail is mentioned.
Treatment Approaches
The practice addresses various injuries. Exercises and stretches are used to bring relief and healing.
Patient Experience
Patients report improvements in their confidence. Dr. Lysette is passionate about what she does. Patients have experienced an improved quality of life.