Strength and Stillness, led by Dr. Liz, is a physical therapy practice focusing on women’s health, including pregnancy and postpartum care. Dr. Liz provides services for pelvic floor issues and helps with various symptoms. She offers dry needling and other therapies, tailoring exercises to fit individual needs. Patients report feeling comfortable and supported, with sessions often described as meeting up with a friend. The practice emphasizes a holistic approach, taking into account the patient’s overall well-being.
Practice Information
Pregnancy & Postpartum Services
Dr. Liz has expertise in all things pregnancy and postpartum. She helped with preparation for childbirth and recovery. She provided support for core weakness, and patients have continued to see her for future pregnancies and postpartum care.
Pelvic Health Specialization
Dr. Liz provides services for pelvic floor health and helps with pelvic pain and other symptoms.
Therapist Expertise
Dr. Liz is described as knowledgeable and having expertise. She has helped patients feel better in a matter of a few twitches. Her dry needling/manual soft tissue skills are top notch.
Treatment Setting
Dr. Liz is described as kind, compassionate, and respectful. Her space is welcoming and relaxing. She always makes sure patients are comfortable physically and emotionally. She listens to concerns and tailors each session to meet needs.
Treatment Approaches
Dr. Liz utilizes dry needling and other therapies.
Patient Experience
Patients feel informed and empowered. Sessions are described as feeling like meeting up with a friend. Dr. Liz cares about your overall well being. Patients report feeling more confident and connected to their bodies.
