Inclusive Care LLC is a pelvic floor physical therapy practice led by Krystyna. The practice focuses on providing a warm and welcoming space for patients. Krystyna is described as incredibly knowledgeable, thorough, and validating in her approach to therapy. She offers highly individualized care and emphasizes patient comfort and education throughout the treatment process. The practice addresses a variety of pelvic floor needs, including pregnancy and postpartum care, and aims to empower patients to understand and improve their well-being.
Practice Information
Pregnancy & Postpartum Services
Krystyna played such a positive role in my pregnancy and postpartum journey, helping me stay active and pain free during pregnancy and prepare for labor as well as guiding me through recovery from an unplanned c section. Krystyna is very knowledgeable about how body systems connect to each other and can change throughout pregnancy and postpartum. If you’re pregnant, Krystyna will help you to prepare for labor and delivery. Post pregnancy, she will evaluate your muscles, pelvic floor, etc and provide helpful exercises.
Pelvic Health Specialization
Krystyna would recommend her to everyone for everything pelvic-floor related. She helps with pelvic and vaginal pain issues. She assesses you as an entire person to determine the best treatment. Krystyna provides helpful exercises. The physical portion of my pelvic floor therapy has been phenomenally helpful.
Therapist Expertise
Krystyna is incredibly knowledgeable and passionate about what she does. She is supportive, thorough and provides highly individualized care. She is a wealth of knowledge. Krystyna has expertise.
Treatment Setting
The practice has a warm and welcoming space. She makes sure you’re comfortable every step of the way. She creates an incredibly safe space and always asks for consent before proceeding with any exercise. She sees you as a whole person, actively listens, and genuinely cares about you. She does a great job of asking questions, explaining her thoughts, and laying out the steps for any exams she’ll do. She pauses frequently for consent and to check in about potential discomfort.
Treatment Approaches
Krystyna is constantly looking for the “needle-moving” exercises. After my time was complete, my pain is almost entirely gone, and I have minimal maintenance exercises and the knowledge I need to incorporate best form into my daily life.
Patient Experience
She makes her patients feel safe in what is vulnerable areas/topics to discuss. I have seen amazing progress in my short time with her. She helps me feel more comfortable in my body and achieve my goals of getting back to running. When I leave her office, I feel empowered to learn about my body, I feel CURIOUS about my body (not scared!), and for the first time in my life with these pelvic floor issues- hopeful.
