Physio, Yoga & Wellness is a physical therapy practice led by Jess. The practice offers physical therapy, yoga, and wellness treatments. Jess has expertise in helping patients with various injuries, including torn MCLs, tendinitis, pulled muscles, broken ribs, lower back injuries, ACL surgery rehab, and nerve pain. Jess is passionate about her work and is known for her thorough explanations of injuries and creating targeted recovery plans. Patients report feeling better, moving better, and experiencing significant pain relief. Jess also focuses on understanding symptoms, identifying root causes, and creating tailored recovery programs.
Practice Information
Therapist Expertise
Jess has expertise, knowledge, and a very in depth and unique understanding of the mind/body.
Treatment Setting
Jess is always on time for sessions and is highly professional. Jess is also gentle and attentive, and makes the sessions welcoming and enjoyable.
Treatment Approaches
The practice uses dry needling to relieve pain. Jess also creates graduating steps exercising for strength and stability and gives variations of poses to stretch further if needed.
Patient Experience
Jess is passionate about her work and for her patients. Patients report having a good quality of life. Patients gain confidence after appointments.