SHEFit PT is a physical therapy practice specializing in pregnancy and postpartum care, including pelvic floor physical therapy. The practice provides hands-on, personalized treatment. They offer services for a variety of issues, including muscle releases, exercises, and scar tissue recovery. Childcare is available during appointments. The therapists focus on providing comfort, safety and education. Some patients have reported reduced pelvic pain and improved quality of life after treatment. They also work with patients to solve insurance issues.
Practice Information
Pregnancy & Postpartum Services
SHEFit provides physical therapy services for both pregnancy and postpartum. Services include help with breathing techniques for exercise, sleeping comfort, labor preparation, and postpartum issues.
Pelvic Health Specialization
SHEFit specializes in pelvic floor therapy, addressing issues such as post-partum issues, urinary incontinence, urinary frequency, pelvic pain, and prolapse. Patients have reported greatly reduced pelvic pain/heaviness with treatment.
Therapist Expertise
Dr. Sheri, Dr. Ellen, Dr. Kelsey, Lindsey, Sheri DeSchaaf, and Meghan are identified as therapists. They are described as knowledgeable, compassionate, caring, and understanding.
Treatment Setting
Patients have reported feeling comfortable, informed, and supported. The therapists pay attention to comfort and safety.
Insurance Coverage
SHEFit has worked with patients to solve insurance problems.
Treatment Approaches
The practice utilizes hands-on treatment, muscle releases, exercises, stretches, cupping, and personalized fitness modifications.
Office Experience
Emma at the front desk takes care of babies during appointments.
Patient Experience
Patients have reported improvements in their quality of life, including being pain free, regaining the ability to be physically active, and increased confidence.
