Self-Care Physio, led by Tia, is a pelvic floor PT practice. Tia is described as extremely knowledgeable, skilled, and delivering effective holistic treatment. She specializes in pelvic health, offering support for pregnancy and postpartum recovery. The practice aims to provide a safe and comfortable environment, empowering patients to understand and manage their health. Tia’s expertise is evident in her ability to diagnose and treat various conditions, creating a supportive and educational experience for patients.
Practice Information
Pregnancy & Postpartum Services
Tia is an incredible resource throughout all stages of motherhood. She provides support during pregnancy and has expertise in postpartum recovery. She offers support in preparation for labor, birth, and recovery. Her support has helped with pregnancy and postpartum recovery, and she has worked with patients dealing with post partum recovery issues. Her work can also be used as preparation for PFPT before birth or for injuries.
Pelvic Health Specialization
Tia is a pelvic floor PT. She specializes in pelvic health, treating symptoms and conditions. She can also address pre-existing dysfunctional movement patterns. She provides tools and exercises for pelvic health.
Therapist Expertise
Tia is an extremely knowledgeable and skilled pelvic floor PT. She is described as masterful and has a profound knowledge of the body. Tia is able to diagnose a body’s mechanical weaknesses and coming up with exercises to bring your body back into balance. She also has expertise in pelvic health.
Treatment Setting
Tia creates a safe, comfortable environment where patients feel completely at ease. She provides a welcoming and professional environment. She offers clear communication and a collaborative approach and gives individual attention to patients.
Insurance Coverage
A patient’s previous PT provider was through health insurance.
Treatment Approaches
Therapy includes both hands-on physical adjustments and detailed explanations of the treatment process. Tia’s work helps with injury recovery.
Patient Experience
Patients have seen real progress and feel much better. Tia empowers patients to make informed decisions about their health. She provides the tools and knowledge to understand and manage pelvic health long-term. Patients report feeling more confident. Working with Tia has improved the quality of life for patients. Patients have also reported feeling more hopeful.
