Holly is a trainer who focuses on providing personalized fitness training and physical therapy services. Many clients report significant improvements in strength, body toning, and running performance. Holly’s approach includes personalized attention to clients’ goals and physical needs, with a focus on strength exercises and proper form. The practice offers a supportive environment, emphasizing both physical and mental well-being. Holly’s expertise as a Physical Therapist allows her to provide specialized care, including addressing lower back issues and aiding in pregnancy-related fitness goals. The practice also offers Muscle Mamii classes with Coach Kylie.
Practice Information
Pregnancy & Postpartum Services
Holly has been great at helping clients achieve their goals to keep moving and active throughout their pregnancy. She really focuses on all the pelvic floor stretches, exercises, and breathing.
Pelvic Health Specialization
Holly focuses on pelvic floor stretches and exercises. Clients have experienced relief from back pain.
Therapist Expertise
Holly is a Physical Therapist. She is incredibly knowledgeable. Holly offers a distinctive added value through her knowledge and practical, hands-on experience of working directly with clients. Doc Holly is a great Physical Therapist.
Treatment Setting
Holly’s gym is clean, fully equipped, well designed with excellent ventilation. Holly is incredibly observant.
Treatment Approaches
Strength exercises and physical therapy are utilized. Holly focuses on muscle.
Patient Experience
Clients report improved confidence and a positive feeling. Holly’s passion for helping others reach their fitness goals is truly evident.
